A mildly meditative state characterized by calm, peacefulness, unity, and a sense of general happiness and satisfaction with life in the moment.
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One thing’s for certain: your home is your domain and you set the tone on your turf.
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Human connection to water is ancient, spiritual and powerful. This life-force liquid is not only significant as a treasured resource or a commodity but as an intimate, symbolic entity.
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Eating in season!
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Forgiveness is the vessel in which we relinquish the grip of what once was or could have been and embrace movement where stagnancy has overtaken.
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In the flurry of getting out, let us not forget the most impactful open air space in your world: the one you call home.
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Contrary to popular opinion, embodiment is actually our natural, default setting.
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Want to have the hit dish at family taco night or just have a great go to in the fridge for the week?
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Because there is no right way to have a body, there are an infinite amount of ways for beauty to express itself, and YOU along with everyone else deserves to dance in their physique with pride and radiance.
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Preparing yourself energetically, thoughtfully and intentionally is a choice that can set you apart from the crowd and keep you thriving.
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Summer solstice is a culmination of burgeoning life. It is the highest point of energy all year round, expelling a vitality that can be viscerally felt and generously feasted upon.
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Kale has an enzyme that needs to be broken down before ingested, or else it can be very hard on digestion.
Read More![Sunkissed: The Smear Campaign of Our Ancient Friend, the Sun [Pt I]](https://images.squarespace-cdn.com/content/v1/5cabb9deca525b4de0196609/1619148373696-MVE4RK0YBPLDFVTBJCSH/Sunbask.jpeg)
Embrace the sunkiss (responsibly!)
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Out your doorstep the natural world hums in celebration. Hibernation is over.
Read More![Sunkissed [Pt II]](https://images.squarespace-cdn.com/content/v1/5cabb9deca525b4de0196609/1619147660535-P8NJR0EBXA67VKWEZKW6/sunblog%282%29.jpg)
Let us explore the dangers of sunscreen and more harmonious alternatives!
Read More![Sunkissed [Pt III]](https://images.squarespace-cdn.com/content/v1/5cabb9deca525b4de0196609/1626276633995-1O3L52UHMOZ0W7JU5178/levi-stute-Vgz1CDohkZ4-unsplash.jpg)
Gain whole person health benefits when embracing the sunlight.
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